Face-to-face workshops are now available to do at home!
If it's impossible to get to a face-to-face workshop in Adelaide, I'm making them available online. It’s taken me a while to turn my workshops into a format that families can do at home, mainly because it involves using a computer or screen, which I’m not a fan of (at all). So, I’ve designed the online workshops with minimal screen time, short videos, printable/downloadable instructions and bite-sized activities. This way, you can participate in the comfort of your home, giving you enough information to go away and do the activity together as a family at the dining table, on the couch, or outside.
All activities are designed to inspire families to have quality conversations and learn about topics that will help them live fully functioning, high-vibing, peaceful lives.
At Health Whole Humans, we’re not just a team, we’re a community. We’re here to support you every step of the way, answering your questions, sharing ideas, and celebrating your creativity and curiosity. We value your participation and are excited to be a part of your journey.
Inside all online workshops, you’ll find:
Videos, fun activities and extra resources
Step-by-step instructions
Creative tools you’ll use for life!
Connection with a like-hearted community
Support and engagement from the Health Whole Humans team
With LIFETIME access, you’re not just investing in a single workshop but in a path of continuous learning and growth. You can refer back to your experience again and again, reinforcing the lessons and skills you’ve learned and always finding something new to discover. The future is full of possibilities!
Workshop Topics!
Wheel Of Inspiration
The wheel represents your ‘whole’ self and the different areas of your life. Create your own wheel, showing how you feel in each area and finding simple ways to grow, feel better, and be healthier.
* We use the wheel in Healthy Plate
Healthy Plate
Look at foods that nourish your body, and other factors that make up healthy nutrition - it's not only the food that's on your plate that contributes to health and wellbeing!
*We use the ‘Wheel of Inspiration’ in here
AVAILABLE SOON
Connection With Community
We're a tribal bunch us humans. We have a biological need to belong, to be a part of something other than just oneself. When we're loved, supported and feel safe within, we go out into the community as healthy whole humans.
AVAILABLE SOON
Movement
Physical exercise is only one way to move your body. We'll explore the different ways you can connect with your body so you’ll have a variety of tools to understand your emotions and express your creativity.
AVAILABLE SOON
workshops are ideal for:
Nurturing and supporting the growth of your child’s gifts
Learning about wholistic health & wellness
Home learning (homeschooling / unschooling) families
Bringing family together
“These classes has been invaluable in supporting children to appreciate themselves and acknowledge their place in the world. It has allowed them to put their learning into practice and many have already used the tools when faced with challenging situations.” - Year 4 Teacher
Take A look Inside…
Experience our online community with a FREE workshop! Get familiar with how all activities will look and feel plus a couple of bonus activities you can do with the family. This is a fabulous opportunity to take a look at the value our workshops can bring to you and your child's life.
True health, inside out x
I hope you love these activities as much as I’ve loved creating them for you!
Choose a workshop for your family!
Wheel Of Inspiration
The wheel represents your ‘whole’ self and the different areas of your life. Create your own wheel, showing how you feel in each area and finding simple ways to grow, feel better, and be healthier.
* We use the wheel in Healthy Plate
Healthy Plate
Look at foods that nourish your body, and other factors that make up healthy nutrition - it's not only the food that's on your plate that contributes to health and wellbeing!
* We use the ‘Wheel of Inspiration’ in here
AVAILABLE SOON
Connecting With Community
We're a tribal bunch us humans. We have a biological need to belong, to be a part of something other than just oneself. When we're loved, supported and feel safe within, we go out into the community as healthy whole humans.
AVAILABLE SOON
Movement
Physical exercise is only one way to move your body. We'll explore the different ways you can connect with your body so you’ll have a variety of tools to understand your emotions and express your creativity.
AVAILABLE SOON