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"Bonita's work is eye-opening, insightful, & gets right down to the nitty gritty!"
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Blessed to share these beautiful words from big humans who've attended my Personal Development and Corporate Health and Wellness workshops.
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Personal Development Testimonials
Group Workshops and 1-on-1 Mentoring
“These sessions helped me take back control of my life and happiness”
The workshops allowed me to gain awareness and insight into myself and how I've been living my life. I could not ignore or hide away from the things I now knew, the truths about myself and the opportunities ahead of me to live a more full life.
It has helped me switch off auto-pilot and become more aware of my thoughts, emotions, and my actions. This course will give you the tools and strategies you need to truly begin to shape your life for the better.
Laura Caccamo
Senior Urban Planner
“Bonita is vivacious, funny, honest and sets a playful, fun, authentic tone in her workshops”
I had found out the night before the course about the suicide of an old friend, so I was a bit of an emotional mess. She held space for me and the structure of the workshop kept me focussed on the work! I was able to fuel my emotion into learning more about how I can best utilise my gifts to make a difference in the world.
I had already done 14 years work on myself, but I learnt new things, was able to come at areas of my life in a new way and go deeper into the core of my purpose. I still have the values we wrote on colourful cards on my wall!
Bonita provided community, support, creativity and inspiration at a time when I really needed it and I’m so grateful! We laughed, cried, had fun and came out with valuable tools for doing more purpose driven work! I had a blast and would highly recommend her course!
Sarah Walton
WRITER, DIRECTOR, PRODUCER
“I am worthy in my own life”
Thank you Bonita for keeping it real and creating a space where people can come together and support each other through this crazy thing called life. Everyone has been so encouraging and supportive and most of all have allowed me to start opening up and made me feel like I am worthy in my own life. I have always struggled to define myself, my goals, my values and my purpose and have always felt like I wasn't being true to myself. Since undertaking the course I have started to regain a sense of self and while I still have lots of growing and learning to do, I am seeing my confidence grow daily.
Melissa Campbell
student success advisor
“I found the information and teaching's Bonita presented really stuck with me”
I was worried that I wouldn’t be able to fully open up and get what I really needed out of it, but there was no issue. Bonita is a great mentor, straight to the point and really helps you tackle the negative thoughts that you have within yourself to prove you are worthy and able to achieve what it is that you want. A lot of previous times self-development gives you guides and “tells” you what you need to do, but the course helps show you how to put things into action and maintain it in your daily life.
It was a great weekend to really dedicate to yourself and discover what it is you want in life and how you plan to achieve it. The vibe was extremely welcoming and relaxed. The material I left with gives me a place to come back to whenever I feel like I have lost my way and need to reset my priorities.
Kate Morley
ASSISTANT ACCOUNTANT
“Bonita helped me re-align both my career and personal purpose”
I participated in Bonita's course and boy did I need it. This was at a time when I had completely lost connection with my values and purpose and Bonita helped me re-align both my career and personal purpose and values. So much so that the day after the "Purpose" session my new role became clear to me and I am now 4 months into a position that I completely love.
Bonita is a constant support and you will not find anyone more qualified and passionate about what she does.
Sharyn Vander Veeken
BUSINESS DEVELOPMENT MANAGER
“Everything I've learnt in your workshops has now fallen into place”
I wanted to share with you the power of what you do.
I added your suggested steps (including my own) and in only a few days this is where it all changed and the magic began. These steps are super powerful. They have shifted me from future to present. I feel a lot more at ease, I'm not feeling anxious, I feel happy, I feel positive, I have meaningful conversations. I go for a walk and take in the sights, sounds and smells. I feel fantastic, happy, positive, energised and invigorated.
Bonita I'm so thankful that you provided me with the tools, knowledge, curiosity and questions to help me survive this challenging time. I cannot thank you enough. You have made such a difference to my journey. Much love and respect.
Karan Dempsey
TRAVEL AND CRUISE SPECIALIST
“I now show respect and love for myself”
I realised that the help I needed was someone to challenge my core beliefs and help me get in touch with what my true core values are, as before this course I had no idea what I stood for and now I can happily say I do. I no longer suffer high anxiety on a daily basis and if I do, I am now able to use the tools Bonita has given me help with it. I’m in touch with my core values and back my every word. I’m more positive and focused on what I do have in my life as opposed to what I don’t have and am now able to be grateful, this is something I struggled with prior to Bonita’s help.
I understand now that everything will come in time if you show up for yourself and put the work in. I want to say to say thank you Bonita from the bottom of my heart and I’m grateful to have met you xo
Nancy Tavino
Quality Assurance & Marketing Manager
“A more fruitful life with confidence”
I wanted to say a big thank you to Bonita for providing me with the knowledge and tools that have helped me navigate through this challenging thing called life.
Her constant support, expertise and knowledge have inspired me to live a more fruitful life with confidence.
Sandra Gianakis
PROPERTY DEVELOPER
“Bonita has inspired me from the moment I met her”
The most significant change I have experienced this far is the joy and challenges of being called back to my purpose in life!
Bonita’s energy and purpose is very strong and her knowledge of integrated health coaching has enable me to look at not only my purpose but my whole lifestyle empowering me to choose differently. I choose different.
I am looking forward to continuing to dig deeper and defining my purpose, my why, my life, my career.
THANK YOU Bonita the universe crossed our paths at the perfect time.
Ann-Maree Devescovi
SENIOR VOCATIONAL ADVISOR
“I am more confident and understand and accept me for me”
Through Bonita’s kindness, humour and overall depth of knowledge on holistic health I gained knowledge about who I am and who I can be. Understanding that feeding my body with nutritious food and kindness is all that you need for a positive attitude, and taking time for myself through meditation, reading and other little activities that make me happy can amazingly turn any frown upside down.
But the greatest lesson I have learnt from Bonita is to breathe and to always remember it's the process that's exciting, the destination will come!
Ashley Troise
CASE MANAGER
“I consider Bonita a friend and I recommend her to anyone to have a go”
I have found the sessions with Bonita very helpful and on occasion life changing. She really is a wonderful human being who wants others to succeed.
In our time we have covered most of life's challenges. Not only does Bonita go above and beyond to help but her program gives you the tools to help overcome life's challenges
I feel the real difference of this program is that it gives you answers and insight into your life to make positive change.
Jamez Reeve
TRAINER
“I began to make changes in my life that I never thought I would be able to”
Bonita was my voice of reason, her passion to coach people to ensure they are living their life in a place of happiness has truly changed my life. The changes I made were huge and something I can say I am proud of. I would not have been able to do this without her support.
I cannot thank Bonita enough for where I am today as without her I would not have been able to see how crazy my life was. I am now a happier person, loving my work, spending quality time with my family and most importantly present in every moment. I can now say that my values and beliefs are aligned with where I am in my life.
Thank you Bonita for helping me see this, I would not be where I am today without your guidance.
Carla Vassallo
LEARNING AND DEVELOPMENT SPECIALIST
Corporate Health & Wellness Program
All about the hustle heart
SARAH SZUBANSKI
MANAGING DIRECTOR
Engaging in Bonita’s program has been eye-opening and transformative for me as an individual and instrumental in the way I connect with my colleagues.
It’s incredible how small tweaks in the way we communicate and support each other can have monumental effects on how the business operates as a whole.
I would highly recommend Bonita to businesses looking to increase engagement and support the wellbeing of their most important asset, their people.
ANDY BUERCKNER
CEO
The effect Bonita and her programs had on our team (both as individuals and as a group) were profound. Each and every team member took something unique away from Bonita's guidance and wisdom. It's a special part of our business history I'll never forget, and the lessons learned will continue to form part of both my own and our business development for years to come.
LAUREN o’DOWD
NATIONAL OPERATIONS MANAGER
Bonita has a way of breaking down barriers to allow us to gain a better understanding of ourselves and those around us. Leading to better communication and connection.
She is genuine, kind, practice what she preaches, and keeps you on track to achieve your goals. Her sessions have given me a great insight into me personally and professionally. The skills I have gained I will use for life.
MARCEL STAWICZNY
FINANCE MANAGER
Bonita is extremely helpful, positive, and genuine in the delivery of her programs. She has researched the topics she discusses and practices what she preaches. I feel this helps to encourage her participants actually believing in and achieving their goals, which is very appreciated.
LAURA MAITLAND
MARKETING MANAGER
Bonita's sessions have fast become one of the things I most look forward to at work. I can already see it having a significant impact on the team at large. I'd highly recommend Bonita's program to anyone eager to take tangible steps towards a positive, rewarding work-life.
RICHARD WIGNALL
SALES MANAGER
I have worked with Bonita as a client and for my staff. Her ability to engage with staff is exceptional. Bonita makes a hell of a lot of sense and allows staff to engage easily and understand the content. I, as did my staff obtained a great deal of personal and professional insight and growth from the sessions we had with her.
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